Diane Malek  LCSW

Psychotherapy can offer greater awareness and insight and bring greater ease to your life and relationships. It  includes learning skills that can be effective for changing habits of thinking and behaviors that bring difficulty. The skills that you learn to improve a current situation in your life will be useful for others that arise.

With the support of therapy, couples can make adjustments in their habitual ways of relating and their expectations of each other. This can bring more harmony and allow greater intimacy.

I Have Decided
I have decided to find myself a home in the mountains, somewhere high up where one learns to live peacefully in the cold and the silence. It’s said that in such a place certain revelations may be discovered. That what the spirit reaches for may be eventually felt, if not exactly understood. Slowly, no doubt.
I’m not talking about a vacation.
Of course at the same time
I mean to stay exactly where I am.
Are you following me?

—Mary Oliver